Your Health Horoscope for Yesterday: Capricorn

Your health can improve if you follow a balanced and disciplined routine today. Take enough rest and avoid overexertion. Eating simple and nutritious food will help maintain your energy. Drink plenty of water and stay active. Light exercise can improve both physical and mental well being. Avoid stress by managing your time properly. Focus on consistency and steady habits. A calm and organized lifestyle will support your overall health and energy levels.