Your Health Horoscope for Today: Capricorn

Your health will improve if you maintain a balanced routine. Focus on regular sleep and avoid staying awake for long hours. Include simple physical activities in your day to keep your body active. Drink enough water and choose healthy meals. Mental health is also important, so take short breaks and relax your mind. Avoid stress by planning your day carefully. A disciplined lifestyle will support both your physical and emotional well-being.