Your Health Horoscope for Today: Taurus

Your health will benefit from a stable and balanced routine today. Focus on regular meals and avoid overeating. Include fresh and simple food in your diet. Physical activity such as walking or light exercise will help improve your energy. Mental calm is also important. Take time to relax and reduce stress. Avoid overthinking about small matters. Proper sleep will support your overall health. Consistency in your daily habits will bring steady improvement in both physical and mental well-being.