Your Health Horoscope for Today: Sagittarius

Your physical and mental health need equal attention today. Try to maintain a balanced routine that includes light exercise and proper rest. Drink enough water and choose simple, healthy meals. Avoid long screen time as it may cause fatigue. Take short breaks during work to relax your mind. A calm mindset will improve your overall well-being. Focus on regular sleep and avoid stress by planning your day in an organized way.