Virgo Monthly Health Horoscope

In terms of health, Virgo will benefit from paying attention to balance. Regular routines for sleep, food, and exercise will help you feel energized. Avoiding extremes will keep your body steady and active. Mental health will also require care. Take short breaks from daily stress and give time to relaxation. Simple practices like meditation or quiet moments will refresh your mind. This month is also a reminder to listen to your body. If you feel tired, slow down. Respecting your limits will keep you healthier and prevent future issues.